Veggie meals are tasty - and cheap!
With the cost of living soaring and meat prices rising by more than 10% in the past few weeks alone and no respite in sight, it may be...
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Food for Thought and Thoughts for Food
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Amy Micheal
- Mar 15, 2020
- 5 min
Crisis Cooking on a Budget
Coronavirus has emptied shelves and created a pasta panic. Here are some tips and tricks for survival cooking and freezer stuffing
Amy Micheal
- Feb 19, 2020
- 7 min
No More Yo-yo Dieting
The biggest resolution failures are generally diets. It’s time to ditch the diet and choose healthy moderation.
Amy Micheal
- Feb 10, 2020
- 4 min
Cocktail Hour!
Sick of the same old gin and tonic or want to mix up your Mai Tai? Here are some recipes to whet your whistle.
Amy Micheal
- Dec 17, 2019
- 1 min
Have you got the balls?
Make your own tasty and health-boosting protein balls.
Amy Micheal
- Nov 29, 2019
- 3 min
Too Many Highs Make You Low
Stuff the statins and beta blockers; diet and exercise really make a difference. My mother is the tiniest little woman. Just over five...
Amy Micheal
- Oct 29, 2019
- 2 min
You Can't Beat the Beetroot
The incredible super veg you didn't realise was so good for you! With inspirational recipes.
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