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Personalised Food Plans

Apollo Pilates is about more than fitness.  It's about health and wellbeing.  Now more than ever it is critical to maintain a healthy diet, but knowing where to start can be overwhelming.

We are here to help.

Telephone and email consultations are available for us to work with you to devise a two-week food plan, with full recipes, to get you started.

We will take into account dietary requirements and likes and dislikes, as well as any underlying health issues, such as cholesterol or high blood pressure.

Packages are £35, just book a time for a chat when is most convenient for you.

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